Well, hockey season is over! My team LFDTS won the C League championship over an incredibly tough and worthy team the 1 CAN DIV/JSOG team 3-2 in the finals on 6 March. It was an incredible game which went down to the last seconds. I was honored to lead my team in nets to this because it had been 6 years since anyone had beaten the JSR team! So, now that the joys of hockey is over until next year tomorrow starts the Team PME Hard training. Thanks to CSM John Troxell for turning me on to this program I am hopefully going to be in the kind of shape he is. The first part for me will be running with the Elevation Training Mask (www.trainingmask.com) This simple device is designed to simulate different altitudes to assist in the cardio efficiency to increase maximum performance! I will post my observations of how it felt tomorrow after I have done my first running session with it. Have a great evening and see you on the high ground!
Eric
